Massage Therapy
Learn more about our massage therapy services...
Relaxation/Swedish Massage
Relaxation/Swedish massage is rhythmic and flowing, designed to soothe the body and bring deep relaxation to the senses. Using effleurage, kneading, and long sweeping strokes with a light to medium pressure, this massage is geared to help relieve minor aches while bringing Zen to your day. Aromatherapy and hot towels included. Consider adding a gentle dry brush detox to your session for the ultimate relaxation glow.
Deep Tissue Therapeutic Massage
Deep Tissue Therapeutic Massage involves applying sustained firmer pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This type of massage targets muscle adhesions, scar tissue build up, and soreness from repetitive injuries or sports injury. Techniques used may include cross fiber friction, active release technique, trigger point therapy, range of motion, proprioceptive neuromuscular facilitation, and myofascial and positional release. Hot towels and pain relief cream included.
Hot Stone Massage
Hot Stone Massage uses heated stones to impart warmth deeply into the muscles. This type of massage is great for both relaxation as well as working sore, damaged muscles. Smooth, flat, heated stones are used to massage the entire body and will also be placed along certain areas of tension.